What Is ABA Therapy? A Quick Overview

Stephanie Rosales • September 10, 2025

If your child has been diagnosed with autism or is showing signs of developmental delays, you may have heard about Applied Behavior Analysis (ABA) therapy. But what exactly is ABA therapy, and how can it help your child thrive?

At CV Lighthouse, we understand that starting this journey comes with many questions. This guide breaks down the essentials of ABA therapy in a way that’s clear, supportive, and practical for parents.


What Is ABA Therapy?


Applied Behavior Analysis (ABA) is a therapy that helps children build important life skills through positive reinforcement. Instead of focusing on what a child can’t do, ABA highlights strengths and creates small, achievable steps toward progress.


ABA therapy is based on decades of research and is considered the gold standard for autism treatment. It is used to improve skills in areas such as:

  • Communication (using words, pictures, or devices)

  • Social interaction (making friends, sharing, taking turns)

  • Daily living (eating, dressing, brushing teeth)

  • Emotional regulation (managing frustration, calming strategies)


How Does ABA Therapy Work?


Every ABA program is individualized. At CV Lighthouse, we begin with a detailed assessment to understand your child’s strengths and challenges. Then, our team designs a treatment plan with clear, measurable goals.

Therapy may include:

  • One-on-one sessions: Focused skill-building with a trained therapist.

  • Natural environment teaching: Practicing skills during play, meals, or routines.

  • Parent training: Helping families learn strategies to support progress at home.


Benefits of ABA Therapy


Research shows that ABA therapy can help children:

  • Improve communication and reduce frustration.

  • Learn independence with daily routines.

  • Build positive social connections.

  • Reduce behaviors that get in the way of learning or relationships.

Every child’s progress looks different, but consistent ABA therapy provides the structure and encouragement many families are looking for.


Who Can Benefit from ABA Therapy?


ABA therapy is most often used for children with autism, but it can also help children with other developmental delays or behavioral challenges. Whether your child is a toddler learning first words or a teenager building independence, ABA can be tailored to their needs.


What Makes CV Lighthouse Different?


Choosing an ABA provider is an important decision. At CV Lighthouse, we:

  • Create customized therapy plans.

  • Partner closely with parents and caregivers.

  • Focus on meaningful skills that improve daily life.

  • Offer services in [City/Region], making support accessible to local families.


Getting Started


If you’re wondering whether ABA therapy is right for your child, the first step is an assessment. Our team will guide you through insurance options, answer your questions, and develop a plan that fits your family’s goals.



👉 Schedule a consultation with CV Lighthouse today to learn how ABA therapy can support your child’s growth.


By Stephanie Rosales January 12, 2026
From foundational therapy to inclusive recreation and educational advocacy, here is a guide to the local organizations helping families thrive in Riverside and San Bernardino Counties. If you are raising a child on the autism spectrum in the sprawling Inland Empire, you know that "local" can mean anything from the high desert to the vineyards of Temecula or the heart of the Coachella Valley. The geography is vast, and navigating the maze of available services can sometimes feel overwhelming. Families often tell us they feel like they are reinventing the wheel, spending hours searching for trusted providers, accessible activities, or someone to help them understand an IEP. At Coachella Valley Lighthouse, we believe that thriving on the spectrum requires a holistic ecosystem of support. While therapy is often a crucial cornerstone, families also need community connection, strong advocacy in schools, and opportunities for pure fun. We have compiled a list of essential resources across the Inland Empire—including our own services—to help your family build that ecosystem. 1. Foundational Skill Building: Coachella Valley Lighthouse For many families following a diagnosis, the first priority is finding the right therapeutic partner to help their child develop communication, social, and adaptive skills. We are proud to be a leading resource in this area for families in the Coachella Valley and surrounding Inland Empire regions. At Coachella Valley Lighthouse , we specialize in Applied Behavior Analysis (ABA) therapy. But we don't believe in a one-size-fits-all approach. Our focus is on creating highly personalized programs that respect the individuality of your child. We work to build foundational skills—like functional communication and emotional regulation—that open doors to greater independence and participation in the community. Whether in your home, remotely, or in community settings, our goal is to be the guiding light on your family's unique journey. Learn more about our approach to ABA therapy on our homepage . 2. The Information Powerhouse: Autism Society Inland Empire (ASIE) If CV Lighthouse is your partner in skill-building, think of the Autism Society Inland Empire as your central intelligence hub for the entire region. ASIE is arguably the most comprehensive connector for families in Riverside and San Bernardino counties. They are essential for reducing the isolation many parents feel. Their "Resource Specialists" are real people you can call when you hit a brick wall trying to find services. Furthermore, their events, like "Talk to Me Tuesday" support groups, allow parents to swap tips on everything from sensory-friendly dentists to navigating insurance hurdles. Visit their resource library at ieautism.org . 3. Educational Advocacy: Team of Advocates for Special Kids (TASK) Once your child enters the school system, the IEP (Individualized Education Program) becomes a central part of your life. Navigating school districts and ensuring your child receives the accommodations they are federally entitled to can be incredibly stressful. You do not have to do it alone. TASK is a nonprofit Parent Training and Information Center that serves the IE. They provide workshops and information to help parents understand their rights under the Individuals with Disabilities Education Act (IDEA). Before you walk into a difficult IEP meeting, connect with TASK to ensure you are prepared to be your child’s best advocate. Find their Inland Empire resources at taskca.org . 4. Inclusive Recreation: The "IncredABLES" Program Therapy and school are vital, but kids also need to just be kids without pressure. Finding truly inclusive recreational activities, however, can be a challenge. The City of Rancho Cucamonga has set a gold standard in the IE with their "IncredABLES" program. They offer adaptive sports leagues, dances, Friday night social clubs, and camps designed specifically for individuals with special needs. It is a fantastic way for children and teens to practice social skills in a natural environment and, most importantly, make friends and have fun. Check out their current activity guide on the City of Rancho Cucamonga website . 5. Parental Respite: Inland Respite  Autism parenting is a marathon, not a sprint. Burnout is a very real challenge, and to take the best care of your child, you must take care of yourself. "Respite care" provides temporary relief for primary caregivers. Unlike typical babysitting, agencies like Inland Respite employ caregivers trained to support individuals with developmental disabilities. Utilizing respite allows parents time to recharge, run errands, or spend time with other siblings, knowing their child is in safe, capable hands. Note: Many families access respite funding through the Inland Regional Center (IRC). Learn more about their services at inlandrespite.com . Building Your Village The journey through the spectrum is unique for every family, but it should never be a lonely one. By combining skill-building therapies with strong community advocacy and inclusive recreation, we can create an environment where individuals with autism thrive. If you are looking for a partner to begin building foundational skills for your child, we are here to help. Contact Coachella Valley Lighthouse today to learn more about our services and how we can support your family.
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