What to Expect From an Autism Therapy Session

May 19, 2022

1 in 44 children in the U.S. is diagnosed with Autism Spectrum Disorder (ASD). If your child receives an ASD diagnosis, this may not be news you're prepared to hear. You probably have many questions, specifically about your child's education and future.


Autism isn't curable, but it's essential you put your child in autism therapy to ensure they can work through their tendencies. What is autism therapy? Autism therapy strives to improve behavior and teach new skills that children with ASD will use in the real world.


Are you starting autism therapy soon? There are different types of autism therapy, though applied behavior analysis (ABA) therapy is one of the most common research-based treatments.


But what does this therapy entail? What can you expect? Here's what to expect from an ABA therapy session.



Assessment



The first step in ABA therapy is the assessment. A Board-Certified Behavior Analyst will analyze your child to create goals that you'll work toward in therapy. The behavior analyst will likely come to your home to ensure your child is comfortable in their environment, giving the analyst the most accurate view of your child. Sometimes the assessment may take place in a center. It is important that observations occur where concerns exist.


The behavior analyst will also speak to you. They will ask if your child struggles in specific areas and also what they excel at.


After the analyst gets a good idea of your child, they will create a treatment plan. The treatment plan can include decreasing certain behaviors and highlighting things you want your child to learn. In addition to the behavior analyst, one or two more therapists will work with your child.


To accomplish these goals, the behavior analyst will set small objectives to make accomplishing these goals easy. Some of the larger goals that a behavior analyst may set for your child include:

  • Improving communication skills
  • Increasing use of language
  • Improving social skills
  • Playing more
  • Reducing aggressive behaviors
  • Learning new skills


Your behavior analyst will continue monitoring your child. As your child accomplishes these goals, your behavior analyst will set new goals for your child.



What Can You Do?


Family involvement is integral to your child's therapy. As your child goes through therapy, the behavior analyst will also provide parent training so therapy can extend farther than typical sessions. In addition, siblings and caregivers are encouraged to participate. That's because your child will be in their natural setting, making it easy to learn new skills and manage behavior issues.



Typical Autism Therapy Treatment Session


First and foremost, the behavior analyst and other therapists will make the process as fun as possible. The goal is for your child to show progress, and they won't accomplish these goals if they're not having fun.


In order to make the process enjoyable, the behavior analyst and therapists will create an individualized treatment process. They will not only focus on play but specific types of play to ensure your child progresses. 


Depending on the needs of your child, a treatment session can last anywhere between an hour and several hours. They will only request minimum participation at first and then will slowly increase demands.


Your therapist will always use positive reinforcement when your child uses appropriate behavior and/or when the therapist sees their progress. The therapists may bring in things your child enjoys, such as toys, games, and snacks, and will use them as rewards.



Discrete Trial Training vs. Natural Environment Training


A behavior analyst may recommend different types of instructional formats. Two of the most common types of training are discrete trial training (DTT) or natural environment training (NET). Here are the differences between both.

Discrete Trial Training


DTT focuses on simplified yet structured steps. Let's say the therapists are teaching your child a new skill. Instead of teaching the skill to them all at once, they will break down the skill in simplified steps. In case your child struggles to take direction, the steps are simple enough for the therapist to explain.


DTT has a school-like setting; your child will be sitting at a table or a desk, giving them the opportunity to focus. This will help your child learn new skills quickly.



Natural Environment Training


NET is similar to DTT, except your child is in their "natural environment." Instead of the school setting or a highly-structures setting, your child will also engage in play.


Let's say the therapists are trying to get your child to identify colors. They may start at the table or desk, holding up flashcards to your child and asking them to identify the colors. Then, they may switch to the playroom where your child uses Playdoh to identify colors.



Combination


Most therapists will use a combination of both methods during each therapy session. When the therapist applies each type of teaching strategies, the behavior analyst will observe your child's progress and how quickly they're accomplishing each goal. After your child shows progress, the behavior analyst will add more goals, if needed.



Do You Need Autism Therapy?


If your child is ready for autism therapy, we're an autism treatment center that offers ABA therapy in San Bernardino, Riverside, and Imperial County. Contact us today to get started with your new autism therapist.


By Stephanie Rosales January 12, 2026
From foundational therapy to inclusive recreation and educational advocacy, here is a guide to the local organizations helping families thrive in Riverside and San Bernardino Counties. If you are raising a child on the autism spectrum in the sprawling Inland Empire, you know that "local" can mean anything from the high desert to the vineyards of Temecula or the heart of the Coachella Valley. The geography is vast, and navigating the maze of available services can sometimes feel overwhelming. Families often tell us they feel like they are reinventing the wheel, spending hours searching for trusted providers, accessible activities, or someone to help them understand an IEP. At Coachella Valley Lighthouse, we believe that thriving on the spectrum requires a holistic ecosystem of support. While therapy is often a crucial cornerstone, families also need community connection, strong advocacy in schools, and opportunities for pure fun. We have compiled a list of essential resources across the Inland Empire—including our own services—to help your family build that ecosystem. 1. Foundational Skill Building: Coachella Valley Lighthouse For many families following a diagnosis, the first priority is finding the right therapeutic partner to help their child develop communication, social, and adaptive skills. We are proud to be a leading resource in this area for families in the Coachella Valley and surrounding Inland Empire regions. At Coachella Valley Lighthouse , we specialize in Applied Behavior Analysis (ABA) therapy. But we don't believe in a one-size-fits-all approach. Our focus is on creating highly personalized programs that respect the individuality of your child. We work to build foundational skills—like functional communication and emotional regulation—that open doors to greater independence and participation in the community. Whether in your home, remotely, or in community settings, our goal is to be the guiding light on your family's unique journey. Learn more about our approach to ABA therapy on our homepage . 2. The Information Powerhouse: Autism Society Inland Empire (ASIE) If CV Lighthouse is your partner in skill-building, think of the Autism Society Inland Empire as your central intelligence hub for the entire region. ASIE is arguably the most comprehensive connector for families in Riverside and San Bernardino counties. They are essential for reducing the isolation many parents feel. Their "Resource Specialists" are real people you can call when you hit a brick wall trying to find services. Furthermore, their events, like "Talk to Me Tuesday" support groups, allow parents to swap tips on everything from sensory-friendly dentists to navigating insurance hurdles. Visit their resource library at ieautism.org . 3. Educational Advocacy: Team of Advocates for Special Kids (TASK) Once your child enters the school system, the IEP (Individualized Education Program) becomes a central part of your life. Navigating school districts and ensuring your child receives the accommodations they are federally entitled to can be incredibly stressful. You do not have to do it alone. TASK is a nonprofit Parent Training and Information Center that serves the IE. They provide workshops and information to help parents understand their rights under the Individuals with Disabilities Education Act (IDEA). Before you walk into a difficult IEP meeting, connect with TASK to ensure you are prepared to be your child’s best advocate. Find their Inland Empire resources at taskca.org . 4. Inclusive Recreation: The "IncredABLES" Program Therapy and school are vital, but kids also need to just be kids without pressure. Finding truly inclusive recreational activities, however, can be a challenge. The City of Rancho Cucamonga has set a gold standard in the IE with their "IncredABLES" program. They offer adaptive sports leagues, dances, Friday night social clubs, and camps designed specifically for individuals with special needs. It is a fantastic way for children and teens to practice social skills in a natural environment and, most importantly, make friends and have fun. Check out their current activity guide on the City of Rancho Cucamonga website . 5. Parental Respite: Inland Respite  Autism parenting is a marathon, not a sprint. Burnout is a very real challenge, and to take the best care of your child, you must take care of yourself. "Respite care" provides temporary relief for primary caregivers. Unlike typical babysitting, agencies like Inland Respite employ caregivers trained to support individuals with developmental disabilities. Utilizing respite allows parents time to recharge, run errands, or spend time with other siblings, knowing their child is in safe, capable hands. Note: Many families access respite funding through the Inland Regional Center (IRC). Learn more about their services at inlandrespite.com . Building Your Village The journey through the spectrum is unique for every family, but it should never be a lonely one. By combining skill-building therapies with strong community advocacy and inclusive recreation, we can create an environment where individuals with autism thrive. If you are looking for a partner to begin building foundational skills for your child, we are here to help. Contact Coachella Valley Lighthouse today to learn more about our services and how we can support your family.
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